All Episodes
Episodes
Piercing the Veil and Paving the Way to Truth, Your Dreams, and Equality
Wow, this episode is a big one, and a long time coming.
We go straight for the heart of the matter - we all have certain veils and toxicities that have intentionally and unintentionally affected our beliefs and...
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The Benefits of Being a Dangerous Woman
In this episode, we start out talking very candidly about what it means to be tagged a “dangerous woman,” hitting on many of the underlying hurdles in the ongoing fight for gender equality. We discuss how words truly...
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The Great Self-Awakening
It is time to wake up. In this episode, we step in and toward self-awakening and discovery. More than ever, people are realizing the importance of knowing ourselves beyond expectation, pre-determined pathways, and...
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Challenging AND Amazing? It’s Okay, It Can Be Both
In this mini “nugget,” we talk briefly about how life can serve you both lemons and lemonade AT THE SAME TIME. And that’s okay. It’s called life.
The challenge is to keep moving forward and to appreciate the lemonade...
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Body Barriers to Mindset and How to Overcome Them
Without even realizing it, we are susceptible to body barriers that block even the most resilient of mindsets. Our thoughts and feelings about our bodies, our condition, and even our position affect our ability to...
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Living Outside the Box - A Powerful Reframe for You to Rise
We all know it sucks to not feel supported, especially by those we think love us. And for some reason, some of these people in our lives can’t help but punch holes in our dreams. Every chance they get, they find the...
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Forget Yourself to Know Yourself - Empowering Words to Step Ahead
It sounds like a contradiction - forget yourself to know yourself.Â
But it’s not. In this mini “nugget” episode, we dive into what you should let go of in order to move forward and why.Â
Self-discovery is the key to...
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Awake on the Table - I Was. Will You Be?
A special episode, I finally tell the story of my awake on the table surgical experience in order to broach the topic of you deciding where in your life you need to be more awake, aware, in control, or finally have...
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What You Absolutely Need to Hear Today
This impactful enCOURAGEment minisode is exactly what you need to hear to step yourself into the next.
You matter. Don’t let the gremlins in your head or anyone on the outside tell you otherwise. And we are all...
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How to Step into Who You Really Are (and Why You Should)
It’s not always an easy road, to find the version of you inside that feels most authentic and true. Because sometimes we’re trapped.
Sometimes, we even think we know who we are but have accepted ourselves, through...
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It Really Happened - The Importance of Validating Your Own Life Experiences
There’s often much that goes on unacknowledged and unaddressed, both in our lives and in our heads. We experience things, then somehow end up feeling as if those things never happened.
We end up feeling unimportant,...
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Realign with your Purpose and Move Forward! How to do this Right Now
In this episode, we cover how exactly to dive right on into realigning with your purpose, and, in essence, re-finding your truest self. In doing so, we fling open the doors to moving forward.
Whether you are feeling...
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